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Professional Development Hours in Self Care
The participants in this workshop will have eight weeks to develop a thorough plan for personal self care that will focus on balancing their daily work and personal lives. The workshops are designed so learners can create their own learning outcomes within the realm of self care. They will be coached by the instructor in the areas of nutrition, exercise, and stress management with an emphasis on habit change.
The workshops will discuss the physiology of stress and its impact on the body; help educators identify their own beliefs that can exacerbate daily stress and most importantly help them to establish habits for change that will help diminish stress.
This professional development opportunity is completed in an asynchronous format online. Once you sign up for the PD hours you will receive a welcome email and all of the materials required to complete your hours.
HOW IT WORKS:
- 1) Register with Health Solutions Associates by completing the form. Upon finishing your program you will receive a Certificate of Completion with Professional Development hours earned for your portfolio. The workshop management system is an asynchronous format that uses google classroom and videos.
2) Fees:
○ $550.00 (30 hours Professional Development certificate/eight weeks to complete)
○ $180.00 (10 hrs. PD certificate – Nutrition/three weeks to complete)
○ $180.00 (10 hrs. PD certificate – Fitness/three weeks to complete)
○ $180.00 (10 hrs. PD certificate – Stress Management/three weeks to complete)- 3) Payment Options:
○ Invoice Your School
○ Send Check to:
Health Solutions Associates
7 Aspen Drive
South Burlington, VT 05403
○ Venmo @Becky-Day-11 4) Email Confirmations:
○ Thank You for Registering
○ Course Accessibility
NOTE: This workshop will open to participants on Mondays starting May 6th, 2024 through November 18th, 2024. You will have up to 8 weeks to complete your modules.
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Professional Development Hours
Complete Form
For more information please call (802) 355-2870 or email bday8786@gmail.com.
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