Professional Development Hours

Professional Development Hours in Self Care

The stress of teaching has reached an all-time high in the United States. Teachers are asked to fill many roles for a school: be a teacher of content area, provide social emotional support to students, ensure all learners reach high levels of proficiency in their work, as well- being guardians to the community as stellar role models. Teachers are caring and supportive by nature and they give energy every day to others. Their own personal stress often goes unnoticed, by themselves and others. This course is specifically designed to provide educators with practical self-care strategies that can be implemented immediately.

The participants in this workshop will have eight weeks to develop a thorough plan for personal self care that will focus on balancing their daily work and personal lives. The workshops are designed so learners can create their own learning outcomes within the realm of self care. They will be coached by the instructor in the areas of nutrition, exercise, and stress management with an emphasis on habit change.

The workshops will discuss the physiology of stress and its impact on the body; help educators identify their own beliefs that can exacerbate daily stress and most importantly help them to establish habits for change that will help diminish stress.

This professional development opportunity is completed in an asynchronous format online. Once you sign up for the PD hours you will receive a welcome email and all of the materials required to complete your hours.

HOW IT WORKS:

1) Register with Health Solutions Associates by completing the form. Upon finishing your program you will receive a Certificate of Completion with Professional Development hours earned for your portfolio. The workshop management system is an asynchronous format that uses google classroom and videos.
2) Fees:
○ $550.00 (30 hours Professional Development certificate/eight weeks to complete)
○ $180.00 (10 hrs. PD certificate – Nutrition/three weeks to complete)
○ $180.00 (10 hrs. PD certificate – Fitness/three weeks to complete)
○ $180.00 (10 hrs. PD certificate – Stress Management/three weeks to complete)
3) Payment Options:
○ Invoice Your School
○ Send Check to:
Health Solutions Associates
7 Aspen Drive
South Burlington, VT 05403
○ Venmo @Becky-Day-11
4) Email Confirmations:
○ Thank You for Registering
○ Course Accessibility

NOTE: This workshop will open to participants on Mondays starting May 6th, 2024 through November 18th, 2024. You will have up to 8 weeks to complete your modules.

Professional Development Hours

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May 6
May 13
May 20
May 27
June 3
June 10
June 17
June 24
July 1
July 8
July 15
July 22
July 29
August 5
August 12
August 19
August 26
September 2
September 9
September 16
September 23
September 30
October 7
October 14
October 21
October 28
November 4
November 11
November 18

Select Course Option *

30 Hours Professional Development Certificate - Nutrition, Fitness, Stress Management, & Communication
10 Recertification hours – Nutrition
10 Recertification hours – Fitness
10 Recertification hours – Stress Management

Total Amount

$ 0.00

Choice of Payment *

Invoice School *
Send Check **
Venmo: @Becky-Day-11

* If you are invoicing your school, please fill out the below information. ** Send check to: Health Solutions Associates, 7 Aspen Drive, South Burlington, VT 05403

* Name of School or Business

* Name of Business Contact

* Email of Business Contact

* Phone of Business Contact

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